Course Catalog

Physical Education is required by the New York State Department of Education for graduation. Students take P.E. during all four years at Preston High School. Each class begins with a cardio piece (warm-up), basic stretching, and core strengthening exercises.  Next, instruction in the rules and techniques of a variety of sports is provided. Students then exercise through practice. Among the sports covered are volleyball, soccer, pickleball, touch football, Ultimate Frisbee and badminton.

This one-quarter credit course, required each year, includes exercises to encourage better health through movement by targeting arms, abs, and legs. Students also do a p90x workout and engage in circuit training to get their hearts pumping and their bodies moving.

Physical Education is required by the New York State Department of Education for graduation. Students take P.E. during all four years at Preston High School. Each class begins with a cardio piece (warm-up), basic stretching, and core strengthening exercises.  Next, instruction in the rules and techniques of a variety of sports is provided. Students then exercise through practice. Among the sports covered are volleyball, soccer, pickleball, touch football, Ultimate Frisbee and badminton.

This one-quarter credit course, required each year, includes exercises to encourage better health through movement by targeting arms, abs, and legs. Students also do a p90x workout and engage in circuit training to get their hearts pumping and their bodies moving.

This one-semester class is a NY State Department of Education requirement for graduation and is offered during sophomore year. The course covers a broad range of age-appropriate topics related to the physical, social, and  mental and emotional health of adolescents. Topics include proper nutrition, self-esteem issues, human sexuality, stress management, anger management, signs and symptoms of physical and emotional abuse, anxiety and depression, and substance abuse.

Physical Education is required by the New York State Department of Education for graduation. Students take P.E. during all four years at Preston High School. Each class begins with a cardio piece (warm-up), basic stretching, and core strengthening exercises.  Next, instruction in the rules and techniques of a variety of sports is provided. Students then exercise through practice. Among the sports covered are volleyball, soccer, pickleball, touch football, Ultimate Frisbee and badminton.

This one-quarter credit course, required each year, includes exercises to encourage better health through movement by targeting arms, abs, and legs. Students also do a p90x workout and engage in circuit training to get their hearts pumping and their bodies moving.

Physical Education is required by the New York State Department of Education for graduation. Students take P.E. during all four years at Preston High School. Each class begins with a cardio piece (warm-up), basic stretching, and core strengthening exercises.  Next, instruction in the rules and techniques of a variety of sports is provided. Students then exercise through practice. Among the sports covered are volleyball, soccer, pickleball, touch football, Ultimate Frisbee and badminton.

This one-quarter credit course, required each year, includes exercises to encourage better health through movement by targeting arms, abs, and legs. Students also do a p90x workout and engage in circuit training to get their hearts pumping and their bodies moving.